YOGA FOR ALL – FUN, NON COMPETITIVE, ENERGIZING AND RELAXING CLASSES.
Hot Dynamic Vinyasa/Hatha Yoga for beginners, Asthanga, restorative yoga with long meditation/Yoga nidra, Childrens Yoga,
New bigger and spacious studio in Portsmouth Road (by the car wash) is now open . The founder of Krishna Yoga studio, Asha is a highly experienced yoga teacher and has been teaching yoga for over 20 years and also a registered Yoga Alliance senior Yoga teacher. We also run a Yoga Alliance 200 hours Teachers Training course.
We teach small groups of the same level. Classes can be challenging but modified according to one’s level. we always finish the class with guided relaxation, pranayama and meditation.
1 to 1 lesson at a very reasonable cost tailored to your needs